Mild cognitive impairment is neurological disorder.
Because of the condition of the patients complaining of memory problems, disturbed speech, thought and judgment process. Of course, family members of the person's behavior and often notice some changes in the patient realizes that the memory is somewhat diminished.
Mayo Clinic introduced a program that provides patients, family members and friends of patients with this pathology with a specific strategy regarding how to adapt, manage and be able to live in conditions of moderate cognitive impairment.
While social distancing, many of us face a common problem: our home environments are becoming too familiar.
In this environment, it will be useful for patients with mild cognitive impairment as well as for other individuals if the house is turned into a kind of museum. Take a moment to identify and appreciate an object from your past.
Do you have an heirloom from a parent? Do you have a drawing from a grandchild? Do you have a series of portraits on your fireplace mantle that you usually pass without notice? What is the story of that item? Share that story with a friend or family member, in person or via video call, and invite them to share their object’s story with you.
Each of these items in the house leads its own story and revitalizes it, remembering when and under what circumstances you bought it or received it as a gift. Tell your family, friends, or relatives about this story using a video call and ask them to do the same.
You may be surprised, but you can improve concentration and focus, without leaving home.
You can train your mind even when washing dishes. When washing dishes, think about the smell of dishwashing liquid, the temperature of the water, the sound around it at that time, the color and texture of the plate. Repeat the same for each action.
Staying at home shouldn’t stop you from sharing a romantic evening with your partner or yourself. Transform your dining room by turning on ambient light, breaking out the special tableware, playing relaxing music, or trying a new recipe. You may even want to change out of those house slippers!
While it’s important to stay updated on local and state recommendations for staying safe, be intentional of where and when you consume news. For some, being inundated with reports about every aspect of the pandemic can be a source of stress. Consider restricting media intake. Watch for a half hour in the morning and/or afternoon, then save your nights for reading or other relaxing activities.
Source:
