What types of symptoms characterize low self-esteem?
Self-esteem is a person's ability to evaluate his own personality - it is an attitude towards abilities, personal qualities, appearance.
Often our behavior is dictated by our own self-esteem.
Self-esteem affects personality, career and life challenges.
Against the background of self-esteem, people's attitude and behavior towards you changes and is formed.
Self-esteem helps you to build relationships, career aspirations, set a goal... That's why low self-esteem is a serious problem - because of low self-esteem, a person has a negative attitude towards himself, is constantly self-criticizing, and even finds it difficult to enjoy the achieved success.
Signs of low self-esteem are:
- You are not sure of yourself, you do not trust yourself;
- Negative social comparison. It always seems to you that you do not deserve success and that you are less than others;
- It is difficult for you to ask for help;
- You are constantly nervous and suspicious;
- It is difficult for you to receive a compliment;
- You always talk negatively about yourself;
- You are afraid of failure;
- You do not see a successful future;
- It is difficult for you to cross the border;
- You always try to please others.
Source:
https://www.verywellmind.com/signs-of-low-self-esteem-5185978
