What does drowsiness mean?
Drowsiness means a condition where you feel unusually sleepy or tired during the day. Drowsiness is sometimes accompanied by other symptoms (forgetfulness or falling asleep at an inappropriate time).
Sleepiness is caused by a number of factors, let's consider in more detail.
Life factors, lifestyle
For example, if you work night shifts or long hours, there is a high risk of daytime sleepiness. The symptom will disappear when the body can adapt to the new schedule.
Mental state
The cause of sleepiness can be mental, emotional or psychological status.
The symptom often appears against the background of depression, stress, anxiety, boredom.
Medical condition
History of diabetes, hyponatremia, hypothyroidism, infectious mononucleosis, chronic fatigue syndrome should be considered.
Medication
In some clinical cases, drowsiness is a side effect of the medication.
Sleep disturbance
A sleep disorder is also a cause of severe sleepiness. A number of sleep pathologies are known to doctors, which have a peculiar effect on the body and are manifested by corresponding symptoms.
The reason may be narcolepsy, restless legs syndrome, obstructive sleep apnea, slowed sleep phase.
Consult a doctor if drowsiness has developed as a result of the following reasons:
- Start taking a new medication;
- Take an excessive dose of medicine;
- Get a head injury.
Getting regular, restful sleep every night can help prevent sleepiness.
Be sure to consult a doctor if you notice any type of mood swings, symptoms of depression, inability to cope with feelings of stress or anxiety.
Source:
https://www.healthline.com/health/drowsiness#when-to-seek-help
