What are wrinkles?
Wrinkles are a natural part of aging.
Wrinkles are most prominent on sun-exposed skin, such as the face, neck, hands and forearms.
Although genetics mainly determine skin structure and texture, sun exposure is a major cause of wrinkles, especially for people with light skin. Pollutants and smoking also contribute to wrinkling.
How to disappear and get rid of wrinkles?
If your wrinkles bother you, you have more options than ever to help smooth them or make them less visible. Medications, skin-resurfacing techniques, fillers and surgery top the list of effective wrinkle treatments.
Causes
Wrinkles are caused by a combination of factors — some you can control, others you can't:
As you get older, your skin naturally becomes less elastic and more fragile. Decreased production of natural oils dries your skin and makes it appear more wrinkled.
Ultraviolet radiation, which speeds the natural aging process, is the primary cause of early wrinkling. Exposure to UV light breaks down your skin's connective tissue — collagen and elastin fibers, which lie in the deeper layer of skin (dermis).
Smoking can accelerate the normal aging process of your skin, contributing to wrinkles. This may be due to smoking's effect on collagen.
Facial movements and expressions, such as squinting or smiling, lead to fine lines and wrinkles.
Prevention
Here are some tips for protecting your skin and minimizing the appearance of wrinkles:
- Protect your skin from the sun. Also, use sunscreen year-round when outdoors.
- Moisturize.
- Don't smoke.
- Eat a healthy diet. There is some evidence that certain vitamins in your diet help protect your skin. Eat plenty of fruits and vegetables.
Source:
https://www.mayoclinic.org/diseases-conditions/wrinkles/symptoms-causes/syc-20354927
