The Impact of Dry Air on Your Overall Health.
It doesn't matter if you love lounging by the pool or hiking in the woods in snowy winter weather, one thing is for sure: dry air can wreak serious havoc.
As doctors explain, when we breathe in excessively dry air, our sinuses are damaged. Against the background of a chain reaction, mucus, which is physiologically thick and sticky, dries out - as a result, the mucus loses its strength and can no longer hold back germs. When inhaled, any bacteria can enter the body much more easily (without hindrance), because the function of the mucus is disrupted.
Unfortunately, dry air does not only affect the respiratory system, but also affects various areas of the body.
Dry air causes the following health problems:
In addition, symptoms are more severe in people with a history of eczema and seasonal allergies due to dry air.
Source:
https://health.clevelandclinic.org/can-best-combat-effects-dry-winter-air
