Why do our joints hurt when the weather changes?

Why do our joints hurt when the weather changes?

This question interests many people.

Do you have an acquaintance who is bothered by the funds and feels some discomfort during the change of weather, especially in the cold? People who have had a certain type of trauma to the limb in the past also often focus on the pain.

Doctors are still debating this issue, so one specific answer to why some people suffer from bone cold or rain is why old trauma does not exist! A large proportion of physicians confirm that many patients really have joint pain in rainy weather.

Scientists are considering several possible causes.

Barometric (or atmospheric) pressure, temperature, humidity, and precipitation can influence joints.

The cause of pain isn’t well established. However, it’s obvious that your arthritis responds to changes in barometric pressure. When there’s a rainstorm, atmospheric pressure drops. 

According to the second version, the cause of discomfort may be a damaged cartilage of the joint.

The exacerbation of pain in arthritis can be caused by a change in atmospheric pressure, which leads to a reduction and expansion of the tendon, muscles and traumatic tissue.

The cause of the pain may also be immobility. As a rule, in rainy, cold weather, the level of physical activity decreases sharply and you spend more time at home - because of this, inactive, relaxed joints cause pain.

How to Reduce Weather-Induced Joint Pain:

  • Keep yourself warm: When the external temperature drops, take a warm shower to stay warm. Wear warm socks and gloves.
  • Stay active: Use exercises like yoga, Pilates, and swimming, which put less pressure on the joints, to build up muscle strength.
  • Stay hydrated: When you’re dehydrated, your sensitivity to pain increases.

 

Source:

     https://www.orthobethesda.com/blog/why-your-body-aches-when-it-rains/?fbclid=IwAR3v4psjKk8Lu_XxzvRLIbMS_jIzgAGNZfzzBT5Ait9l7lWVFjOn-EU9D_c