Do you love kiwi?
Kiwi is a low-calorie and very tasty fruit.
It is rich in vitamins, minerals, nutrients, fiber, antioxidants.
Kiwi is especially useful:
- for the skin;
- for restful sleep;
- for heart;
- for blood pressure;
- for immunity;
- for bone;
- for the eyes;
- for the kidneys;
- protects you from constipation;
- has an anti-inflammatory effect;
- protects the body from damage caused by free radicals and minimizes the risk of oxidative stress.
Source:
https://www.medicalnewstoday.com/articles/271232#benefits