If you have symptoms of the stomach ulcer, please read below…
What is a stomach ulcer?
Stomach ulcers are open wounds that develop on the lining of the stomach.
The most common symptom of a stomach ulcer is burning pain in the center of the abdomen.
Stomach ulcer symptoms include:
- Discomfort between meals
- Stomach pain that wakes you up at night
- Feeling full quickly
- Bloating or burning pain in your stomach
- Pain that comes and goes for days or weeks at a time
- Indigestion
- Heartburn
- Nausea.
If you have the following symptoms, your ulcer may have torn and become a bleeding ulcer. You need to seek medical attention immediately if you believe you have an ulcer and you’re experiencing:
- Nausea
- Vomiting blood
- Blood in your stool
- Pain in your back
- Unexplained weight loss
Best foods to eat when you have a stomach ulcer
The best foods to eat when you have a stomach ulcer include:
- Dietary fiber. This includes oats, legumes, flax seeds, nuts, oranges, apples, and carrots.
- Vitamin A rich foods. Foods like broccoli, sweet potatoes, kale, spinach, and collardbgreens contain vitamin A.
- Flavonoid-rich foods. This includes garlic, onions, cranberries, strawberries, blueberries etc.
Green tea is useful.
What not to eat during a stomach ulcer?
There are certain foods that could irritate your stomach ulcer, and it might be a good idea to limit them.
Those foods include:
- Alcohol
- Caffeine
- Milk
- Chocolate
- Spicy and salty foods
- High-fat foods
- Citrus
- Tomato
- Citrus juice
- Fried foods.
Keep in mind, you should quit smoking and manage stress as much as possible, because the background of stress significantly aggravates the symptoms.
Source:
https://www.medicinenet.com/best_foods_to_eat_when_you_have_a_stomach_ulcer/art
icle.htm
