What is an external compression headache?
External compression headaches can occur when something worn on your head puts continuous pressure on your forehead or scalp.
They often occur in people required to wear certain headwear, such as helmets or goggles, for their work or sports activities.
The solution to an external compression headache is as obvious as the cause. Simply remove the headwear causing the pressure.
The pain of external compression headaches is often described as moderate, constant pressure.
It hurts most in the area where the object is pressing on your head. The pain might worsen the longer the headwear is worn.
It's usually not necessary to see a doctor for a compression headache because it goes away, usually within an hour of removing whatever is causing the pressure. Seek medical attention only if your headache continues after you remove the object.
With prolonged pressure, an external compression headache might trigger a migraine in people who tend to have them.
No one is insured against external compressive headaches; External compressive headaches can be detected by any person wearing a headscarf (head accessory).
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