Here are some recommendations for preventing pulmonary edema.
Pulmonary edema is a condition caused by excess fluid in the lungs. This fluid collects in the numerous air sacs in the lungs, making it difficult to breathe.
Pulmonary edema that develops suddenly (acute pulmonary edema) is a medical emergency requiring immediate care. Pulm+onary edema can sometimes cause death. The outlook improves if you get treated quickly. Treatment for pulmonary edema varies depending on the cause but generally includes supplemental oxygen and medications.
Prevention
In most cases, heart problems cause pulmonary edema. But fluid can collect in the lungs for other reasons, including pneumonia, exposure to certain toxins and medications, trauma to the chest wall, and traveling to or exercising at high elevations.
Of course, there is no 100% method of preventing pulmonary edema, but there is some way to minimize the risk.
You may be able to prevent pulmonary edema by managing existing heart or lung conditions and following a healthy lifestyle. For example, you can reduce your risk of many kinds of heart problems by taking steps to control your cholesterol and blood pressure.
Follow these tips to keep your heart healthy:
- Eat a healthy diet rich in fresh fruits, vegetables, whole grains, fat-free or low-fat dairy, and a variety of proteins.
- Manage your weight.
- Don't smoke.
- Limit salt and alcohol.
- Manage stress.
- Always monitor your cholesterol levels;
- Measure blood pressure;
- Walk for at least half an hour every day. Remember, during physical activity, the heart and lungs send extra oxygen to the muscles. Strengthens the lungs during exercise;
- It is preferable that the bedridden patient to be in bed in a semi-sitting position. Pillows can be used - place the patient in a comfortable position as he can breathe easily and reduce shortness of breath without discomfort;
- It is preferable that the bedridden patient is in bed in a semi-sitting position. You can use pillows - place the patient in a comfortable posture, as he can easily breathe and reduce shortness of breath without discomfort;
- An effective method of exercising the respiratory system is to inflate the balloon. When you inflate the balloon, the intercostal muscles are physically loaded, the body is supplied with oxygen, the muscles of the respiratory system are strengthened;
- Breathing exercises are beneficial for the lungs.
Source:
https://www.mayoclinic.org/diseases-conditions/pulmonary-edema/symptoms-causes/syc-20377009
