Everyone’s feet sweat.
Therefore, it is not unusual for the feet to swell.
Wearing shoes creates a warm, dark, moisture- trapping environment that’s ideal for bacterial and fungal growth and as a result, foot odor.
Some methods can eliminate the unpleasant odor from the foot.
To keep foot odor in check:
- Wash daily with soap — This reduces the bacteria and fungi on your feet. Dry your feet thoroughly, especially between the toes.
- Choose the right socks — Sports socks help keep moisture away from the skin.
- Keep shoes fresh — Buy shoes made of breathable material, such as sports shoes or shoes made of natural materials. Try not to wear the same shoes two days in a row unless they have thoroughly dried out. Remove shoe inserts when possible to help them dry faster. Shoes that have developed an odor may need to be thrown out if washing with soap doesn’t help.
- Powder your feet — with clean, dry feet, apply a light dusting of cornstarch or an antifungal powder to help keep the feet dry.
- If you have a foot wound or skin problem — or if your feet sweat excessively — talk to your doctor about therapies that may help.
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