Ovulation

What is ovulation?

Ovulation is the phase of the menstrual cycle in which the ovary releases an egg. This process occurs on day 14 of a 28-day cycle. To check ovulation, use a calendar, check cervical mucus, or use an ovulation predictor kit.

When an egg leaves the ovary, it travels down the fallopian tube, where it waits for sperm to fertilize it. The egg is only “alive” for 12-24 hours after ovulation, and if it is not fertilized by sperm, the body will reject it.

Unlike an egg, sperm can survive in the body for several days. This means that if you have unprotected sex, you can get pregnant up to 5 days before ovulation or up to 1 day after ovulation. If you are planning to get pregnant, it is recommended that you have sperm in your body before ovulation. The chances of getting pregnant physiologically are highest when a couple has intimate intercourse 1-2 days before ovulation or on the day of ovulation.

Symptoms of ovulation include:

• Breast tenderness;

• Bloating;

• Mild pelvic or abdominal pain;

• Spotting or light bleeding;

• Increased desire for intimacy;

• Increased sensitivity to smell, taste, and light;

• Changes in mood and appetite.

Source:

https://my.clevelandclinic.org/health/articles/23439-ovulation