Cold vs. Hot Water: What's the Best for Your Skin?

Cold vs. Hot Water: What's the Best for Your Skin?

What water temperature is best for your skin?

You may think you follow the best skin care practices: You use facial cleanser, moisturizer, eye cream every day and sunscreen. But do not pay attention to the main thing - the water temperature.

Hot water and skin

While a steaming hot shower or face washing session can feel quite relaxing in the moment, it’s not exactly the best option for your skin. Piping hot water can cause a heightened level of skin sensitivity after cleansing. What’s worse, extra hot water can also dry out your skin, stripping it of necessary natural oils. This can be especially unpleasant if you already have dry skin.

Cold water and skin

Splashing cold water on your face can not only wake you up but can also feel refreshing on your skin. That being said, you should try to avoid cleansing your skin with cold water.

So, what water temperature is best for your skin?

You won’t need to sit at the sink with a thermometer to get to the perfect temperature, but you will want to adjust the dial. Turn up (or down) the temperature so that it’s somewhere in between hot and cold.

Recommended by the American Academy of Dermatology, moderately warm water will make for the best face washing experience and overall skin health.

As we read in the article lukewarm water can help ensure that your facial cleanser gets the right amount of foaming action, removes enough dirt from the surface of your skin, and balances your natural skin oils appropriately.

 

Source:

https://www.lorealparisusa.com/beauty-magazine/skin-care/skin-care-essentials/cold-vs-hot-water-the-secret-for-your-best-skin.aspx