This is really interesting!
The information presented in the article is not only intriguing, these recommendations can improve your health.
You probably do not understand for the first time that for health it is necessary to lose weight, eat healthy, exercise, avoid stress, give up tobacco; All these tips are correct, but now you will read a lot more and you will find some facts fun, which in turn will make you happy hormones.
Did you know that:
• You lose weight while walking in the morning sun;
• Coffee makes you less depressed;
• On average, a person spends much more time on the toilet than he spends on exercise;
• If you have a dog in your body, the risk of heart disease is much lower;
• You are at risk of type 2 diabetes if you work in a stressful environment at work;
• If you are young and exercise, consider that you will have much stronger bones in old age compared to your peers;
• Giving thanks improves mood.
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