Physical, mental and emotional exhaustion.
Burnout - It is difficult to define this condition in a few words and yes, it may not be a medical pathology or term, but it affects a lot of people.
Physical, emotional or mental exhaustion is so acute that it has a negative impact both directly on the patient and on his relatives and surrounding people. Against the background of emotional exhaustion, stress increases, and as a result, a person gets angry on a completely insignificant issue, almost everything irritates him.
The rhythm of modern life, stressful environment and many other factors easily cause the body to burn out and become exhausted - many people complain about this symptom.
Some people don't even know how they cross the line between exhaustion and burnout; Especially those persons who are personally constantly involved in work, love to overwork, break the balance between personal life and work.
The following symptoms are characteristic:
- Fatigue;
- Apathy;
- Headache;
- Your appetite has changed;
- Sleep mode has changed;
- Depressed mood.
Source:
https://health.clevelandclinic.org/signs-of-burnout
