Social anxiety

Social anxiety

What is social anxiety disorder?

Social anxiety disorder (also known as social phobia) is a disorder that causes a person to feel uncomfortable in public, such as not being able to talk to people around them, having difficulty meeting new people, avoiding public places.

A person with this diagnosis is afraid of being criticized or judged by others. They may realize that the fear is irrational, but they still have a hard time dealing with the phobia.

Symptoms of social anxiety disorder include:

  • Redness;
  • Nausea;
  • Sweating;
  • Trembling;
  • Speech problem;
  • Feeling of heart failure;
  • Dizziness;
  • Rapid heartbeat.

Examples of psychological symptoms include:

  • Intense fear before and after social interaction;
  • Avoids events and if forced to attend, always prefers to be in the background;
  • Fear that what he does will be shameful and has a strong feeling of embarrassment;
  • Worries that others will notice how stressed he is and that he feels uncomfortable;
  • He takes alcohol to increase his courage while participating in social activities;
  • Misses school or does not go to work due to anxiety.

During social phobia, a person avoids:

  • Asking a question;
  • Coming to a job interview;
  • Shopping;
  • Use of public toilet;
  • Eating on the street;
  • Talking on the phone.

The exact cause of social anxiety disorder is unknown. According to psychologists, physical, biological and genetic factors contribute.

Source:

https://www.healthline.com/health/anxiety/social-phobia