Many people's favorite posture is sleeping on their stomachs, but how useful is it?
People love to sleep this way, but it’s the worst way to sleep for anyone. As when we sleep, our skin needs to breathe.
This position pushes the whole face into the pillow, which obstructs the skin’s follicles. This causes clogged pores, acne, and lines.
This sleep posture is especially harmful for people with acne and prone to acne, as the surface of the pillow absorbs almost everything and delivers any harmful substances directly to your skin.
Note that due to the tightness of the face on the pillow, the ability of blood circulation in the skin area is violated.
Unfortunately, along with the rash, the risk of premature wrinkles also increases significantly.
