How to deal with spring allergies?

How to deal with spring allergies?

Spring is the season of allergic aggravation.

Spring allergies can manifest with respiratory symptoms such as shortness of breath, coughing, shortness of breath, and shortness of breath. Sometimes it is characterized by hives, redness and itching of the eyes.

How to distinguish allergy from cold?

Other symptoms such as chill, fever, general weakness and gastrointestinal problems also appear during cold or infection. Typically, all of these symptoms and related discomforts suddenly appear and disappear within a few days of adequate treatment.

How to deal with allergies?

Of course, it is necessary to consult an allergist. Antihistamines cope well with the symptoms. The specialist may prescribe a nasal steroid spray. Immunotherapy may be needed to manage allergy symptoms.

Pay attention to the ration as well; For example, the cause of seasonal allergy symptoms may be sugar and dairy products. It is recommended to drink one or two glasses of green tea during the day, which is a natural antihistamine.

An allergic person should preferably replace the soft fabric of the furniture with leather, always take a shower before going to bed, wash the eyes with cold water and ventilate the room early in the morning or late at night

So-called wet treatment for house is also recommended.

I do not recommend walking in windy weather, and also avoid being in places where there are many insects.

It is best to dress with cotton cloth and maintain a mild climate in a room where you spend a lot of time.

 

Source:

https://www.goodhousekeeping.com/health/a31979906/spring-allergy-symptoms/?fbclid=IwAR1INAaUEBEzXO9kqWQabWmnxoxFQCHVBv5gNRmOweP5twHuTIKxKVOan2M