How to protect the skin barrier?

How to protect the skin barrier?

The skin barrier protects the body from the harmful effects of free radicals.

When the skin's barrier is damaged and therefore no longer functions properly, the risk of a number of diseases or symptoms increases.

The following problems arise when the skin barrier is damaged:

  • Dry and peeling skin;
  • Itching;
  • Acne;
  • Increased sensitivity;
  • Fungal or bacterial, viral skin infections.

To protect the skin barrier, it is recommended:

  • Use a facial cleanser with a PH balance between 4.0 and 5.0;
  • Use vegetable fat to replenish the skin barrier. The vegetable fat base helps restore the barrier and also preserves moisture, it has an antibacterial, anti-inflammatory and antioxidant effect;
  • Give preference to products rich in ceramides;
  • Apply a moisturizer containing hyaluronic acid, petroleum jelly, or glycerin to the skin.

Source:

https://www.healthline.com/health/skin-barrier#bottom-line