Many factors affect the condition of the intestine.
Diet, family and genetic factors, stress level should be taken into account.
You may have a bowel problem if you experience the following symptoms:
- Bloating;
- Constipation;
- Diarrhea;
- Heartburn;
- Excess gases;
- You feel tired chronically;
- Insomnia or sleep-related problems;
- Intolerance to some products;
- You have a strong desire to eat sweet products;
- You lose or gain weight for no reason (you can't connect it to anything);
- Your skin is irritated;
- Headache, migraine;
- Autoimmune problems;
- Frequent change of character, mood.
Source:
https://www.frederickhealth.org/news/2021/july/10-signs-of-an-unhealthy-gut/
