Prediabetes is a condition of attention.
Complications
The most serious consequence of prediabetes is progression to type 2 diabetes.
That's because type 2 diabetes can lead to:
- High blood pressure
- High cholesterol
- Heart disease
- Stroke
- Kidney disease
- Nerve damage
- Vision problems, possibly loss of vision
- Amputations
Prevention
Healthy lifestyle choices can help you prevent prediabetes and its progression to type 2 diabetes — even if diabetes runs in your family.
Try to:
- Eat healthy foods
- Get about 30 minute walk on most days of the week
- Lose excess weight
- Control your blood pressure and cholesterol
- Don't smoke
Source:
https://www.mayoclinic.org/diseases-conditions/prediabetes/symptoms-
causes/syc-20355278
