Coffee is a go-to beverage that many of us enjoy on a daily basis.
As you know, caffeine is a natural tonic that reduces the feeling of fatigue, stimulates the nerve cells of the brain, and some people even claim that the mood improves significantly after drinking coffee.
However, the issue of individual sensitivity to caffeine is very important - each organism is different, and if a person is sensitive to caffeine, he will have to give up coffee.
Your morning can always start with a delicious coffee aroma, but you should still be aware of when this is not recommended.
You should not drink coffee:
- Before going to bed;
- When you feel bad, you are sick;
- When you are hangover
- Whether to drink coffee during pregnancy is decided by your personal obstetrician-gynecologist;
- In some medical conditions, coffee is harmful to the body, therefore, consult a doctor;
- Coffee can cause caries and stains on the teeth (the same can be said for some types of tea);
- Large amounts of coffee cause trembling of the hands;
- Not allowed at high pressure;
- Some people may have increased levels of anxiety.
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