By taking care of personal hygiene, we protect ourselves from diseases.
Keeping hands clean is one of the most important steps we can take to avoid getting sick and spreading germs to others.
As we read in the article, many diseases as well as respiratory infections, are transmitted from one person to another because some people do not wash their hands properly with soap. For example, when you touch an object, you may not even realize how contaminated it may be or if the patient will be exposed to a virus that has fallen out due to falling or coughing - the microbe will be in your hand and will invade the body.
We touch eyes, nose, and mouth mechanically many times a day, and in this way the virus easily penetrates the body, in fact, we contribute to the spread of the disease.
When you do not wash your hands before preparing dinner, the bacteria spread to food and drink. In the same way, the microbe applies to any item that you touch with an unwashed hand, such as a toy, table surface, stair railing, and more.
Hand washing can prevent diarrhea, respiratory, skin and eye infections, and colds.
Washing hands with soap is especially important for people with weakened immune systems.
As we read in the article, the risk of developing gastrointestinal diseases in students is much lower when the adolescent often washes his hands.
Unfortunately, some people misunderstand the recommendation and do not use soap - hands should be washed with soap; Remember, washing your hands with soap is much more effective at getting rid of germs.
It should be noted that if a number of infections are prevented, a person will no longer benefit from antibiotics and the risk of antibiotic resistance will be reduced.
As you know, antibiotics are used to treat bacterial infections.
To prevent the development of antibiotic resistance, it is very important to take antibiotics according to the instructions and self-medication is not allowed.
Antibiotic resistance is a condition in which a bacterium acquires immunity to one or more species of antibiotic.
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