If you notice unpredictable behavior in a loved one.
First of all, you should know that sometimes unpredictable behavior is a symptom of mental illness, therefore, without the intervention of a professional, you will not only not be able to control the situation, but you will also destroy your own psyche.
The cause of unpredictable behavior may be:
Unfortunately, people often forget about themselves when caring for others and do not even realize that they are emotionally and physically exhausted. Yes, a patient with unpredictable behavior is dear to you, but everything has its limits.
People with unpredictable behavior often get involved in illegal and dangerous matters, so don't become a part of this situation.
Communication is sometimes the best medicine, but you need to find a calm situation where both you and the person with unpredictable behavior are in a positive mood. Don't say anything to the person who is upset, as this will only make the situation worse. Explain that you care about them and want to help them - explain how their behavior scares or hurts you.
The most difficult thing for a mentally healthy person to understand is that with a mental illness, the patient does not understand what they are saying or how they are behaving. That is why you need to remain calm and avoid aggravating the situation as much as possible.
Mental health does not improve overnight, and sometimes it takes time.
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