Apple juice is useful and tasty.
There is even a saying in society that if you eat apples often you will be healthy, therefore you will not need to consult a doctor.
According to some scientists, regular intake of this fruit and its juice rejuvenates the body.
Apple contains useful vitamins and minerals, energizes the body, tightens the muscles, gives
energy to a person.
Apple juice is rich in dietary fiber.
This delicious fruit strengthens immunity, helps the body fight various infections.
It's useful for:
- the skin;
- the heart;
- the liver;
- the eyes;
- protects you from constipation;
- supplies the body with water, therefore, the risk of dehydration is significantly reduced;
- It helps you maintain a normal weight.
In case of allergy, high acidity gastritis, stomach and intestinal ulcer disease, exacerbation of pancreatitis and any other chronic pathology in the anamnesis, fruits and fruit juice should be taken only after the recommendation of the attending physician, take into account the physician's instructions.
Source:
https://www.realfruitpower.com/fruit-juices/benefits-of-apple-juice
