Pay attention to these symptoms
In life, everyone experiences anxiety from time to time. However, if this discomfort is chronic, it is important to evaluate the condition by a doctor.
Anxiety causes a person to become tense and frightened, nervous and stressed in the face of completely harmless, insignificant everyday situations.
Numerous factors contribute to the formation of anxiety, including trauma, stress, hereditary predisposition, physical pathologies, and mental health problems.
Anxiety is characterized by the following symptoms:
- nervousness
- restlessness
- being tense
- feelings of panic
- feeling of danger
- rapid heart rate
- rapid breathing
- increased or heavy sweating
- trembling
- muscle twitching
- weakness
- lethargy
- difficulty focusing
- insomnia
- digestive or gastrointestinal problems
- a strong desire to avoid the things that trigger your anxiety
- obsessions
- fatigue;
- patient has difficulty controlling the feeling of sadness, excitement, nervousness.
