თუ ეს სიმპტომები გეცნობათ თქვენი დიაგნოზი ქრონიკული უძილობაა

რა არის ქრონიკული ინსომნია?

Chronic insomnia means that a person suffers from insomnia for more than 3 months.

Pathology can be caused by diseases, bad sleeping habits, menopause and other conditions.

Therapy, medication, and lifestyle changes may help relieve symptoms. Timely diagnosis is necessary.

Insomnia is a common disorder - many people around the world do not sleep the recommended amount of time.

Intermittent sleep-related complaints are known as acute insomnia, and this form is much more common. Acute insomnia lasts only for a few days and is caused by stress or lifestyle changes.

There are two types of chronic insomnia:

• primary insomnia;
• Secondary insomnia.

A person suffers from symptoms characteristic of chronic insomnia both at night and during the day; Symptoms significantly reduce the patient's quality of life, interfere with daily activities.

Symptoms of chronic insomnia are:

• you have trouble sleeping;
• you wake up at night;
• you have trouble waking up;
• you wake up unusually early and your body is unable to rest;
• Drowsiness during the day;
• irritation;
• depressed mood;
• decreased ability to concentrate;
• problems with memory;
• Against the backdrop of insomnia, you often make mistakes and get into unpleasant situations.

Chronic insomnia develops for a number of reasons. In a large percentage of clinical cases, it appears against the background of diseases. Sometimes insomnia is a side effect of a particular medication.

 

Source:       

https://www.healthline.com/health/chronic-insomnia#outlook